My older daughter and I enjoy brunch at the Nicollet Island Cafe. The restaurant is located within the Nicollet Island Hotel, logically enough on Nicollet Island.
Our view from the table was of the bridge that crosses from the Island to an area known as Old Main.
I like this brunch because it is served at the table rather than making one walk through a buffet line.
The first course beverages and pastries. We both chose coffee; I didn't want anything alcoholic because I don't drink and drive. My daughter likes cream and sugar with her coffee, but never before has she had a chance to brown sugar cubes wit h coffee.
For the next courses we each had a choice between three different things.
My daughter chose the pancakes with blueberries which included edible flowers -- another first experience for her.
I had a slice of quiche with a bit of salad.
For the next course my daughter chose the asparagus salad while I had the pea soup. This soup always makes me feel like I'm in Europe.
In the next course I chose the meatballs.
My daughter chose the mushroom gnocchi.
The dessert was a slice of cake with rhubarb sauce. If there had been another choice I would have taken it for I really don't like rhubarb.
But anyway we had a lovely morning. Hope you all enjoy seeing some brunch choices from Minnesota.
Observations about the wonderful, unexpected, and sometimes mundane things that should be noticed and celebrated whether found two steps out the door or thousands of miles away.
Tuesday, April 5, 2016
Sunday, March 27, 2016
A Quilting Adventure
March 19 is National Quilt Day in the United States, and I was in Lincoln, NE which has the International Quilt Center and visiting my friend who does a great deal of quilting -- so of course I had a quilting adventure.
Our day began first, though, with a pancake breakfast. My friends' grandson is in the Boy Scouts and that morning the Boy Scouts were having a pancake breakfast, so that was the first stop.
My friend had to "work" at the Quilt Center at 11:00 so we went there directly after the pancakes.
Due to my sore arthritic condition she dropped me near the entrance and then went to find a place to park the car. I entered into a foyer gift shop covered by quilts or quilt information.
There I was given a white piece of paper for something, I didn't understand what the paper was for -- the world of quilting as it is now is very new to me.
The word, quilting, may bring to mind the above image. This is a painting I found in the exhibit area, the painting being the work of Edgar Melville Ward. This painting was completed in 1892 and is called as one might expect, The Quilting Party.
But as one reads through this blog entry there will be evidence that there is more to quilting today than great-grandmother's quilting.
We had time upon arriving to first walk by the conservation room. The International Quilt Center holds thousands of quilts and has about 100 on display at one time.
Stored quilts are taken the conservation room where the box is opened and the quilt is spread out onto a large table. A type of net material is placed over a section of the quilt and the dust is literally vacuumed away. When the quilt has been totally cleaned it is again folded to go back in the box. But if the quilt had been folded vertically during its storage period, it is now folder horizontally. This prevents deterioration from a common fold area.
We then went to a vendor area to redeem our pieces of paper. She had a yellow piece of paper. That is when I learned these were to be redeemed for a spool of thread. Because I had a white one I got a much bigger spool of thread. My friend asked me get blue as she could use that when she works on the Quilts of Valor. This quilt project has spread all over the United States with the goal of awarding a quilt of every man or woman who has served in the U.S. military.
My friend's volunteer activity was to welcome visitors to the small conference room in which Cuddle Quilts were on display.
Cuddle quilts are about a square meter in size. They are given to fire fighters, police officers, and social workers who may encounter children in dangerous or stressful situations -- the purpose of the quilt literally to be used to cuddle the child who may have just experienced disaster or high stress.
Meanwhile I was having a wonderful time visiting the various galleries with quilt displays.
The first one I visited featured African-American quilts. These quilts were first collected by Dr. Robert Cargo who was the director of the Folk Art Gallery in Tuscaloosa, Alabama. In 2000, the Quilt Center acquired this 156 piece collection.
Recently I have been learning about the role of horses in the European military -- the army with the best horses had a great advantage. So when I saw the quilts with mules, my idea was that mules were highly important in this culture. Good mules were an essential tool on an Alabama farm in the early 20th century. And so they are represented in quilts.
The above quilt is the work of Betty Rogers, Greene County, Alabama.
On an opposite wall I found the quilt shown below. It is the work of Mary Maxtion, also from Greene County, Alabama.
I also liked the quilt shown below. It is also shows something important.
I thought these were coffee cups, but the quilt maker, Lureoa Outland, calls it Tea Cups. She also lived in Greene County, Alabama.
Next I visited the gallery that holds several pieces from the Bryon and Sarah Rhodes Dillow collection of quilts. In 2008 the Dillows donated about 250 quilts and 175 fabric fragments to the International Quilt Center.
Below is part of a quilt called Princess Feather. It was made in 1865 by Rebecca Wilson and Isabella Irene Wilson Rhodes.
On an opposite wall I found the quilt below.
While most quilts are made by assembling many pieces of fabric, this quilt is one solid piece, and has the name. Whole Cloth. Quilt stitches add texture to this. It is estimated to have been made between 1800 - 1830, but it is unknown whether it was made in the United States or in the United Kingdom.
In the rear gallery area I saw a sign that said Man Made. From the distance I thought it was making reference to the type of fabrics used in the quilts. I certainly was wrong. This gallery, instead, holds quilts made by men.
Here is an example.
The above quilt is the work of Ben Venom. In 2012 he made this quilt from heavy metal t-shirts, other fabrics, and thread.
Another one that caught my eye is titled Some Dumb Old Painting. It is obviously a take-off from the paintings of Roy Lichtenstein. The quilt is the work of Joe Cunningham and was made in 2012.
The caption made me laugh!
Because of my interest in Central Europe, I was quite interested in the quilt shown below. It is also the work of Joe Cunningham, done in 2014.
Cunningham explains he saw a newspaper picture of protestors sleeping in an occupied government building in Kiev. He calls this quilt quite obviously Sleeping Protestors in Kiev.
It is easier to see the jumble of coats and sleeping bags portrayed in the quilt with the peaceful faces of sleeping protestors in the piece of the quilt shown below.
I also found a quilt that intrigued me in an exhibit called Art Quilts.
The Quilt Center has a no-touch policy and I wanted to touch this one so badly to better understand how the quilter had made this. The name of the quilt is Leaf Fall, Variation B Fragments. It is the work of Barbara Schneider.
Before leaving we attended a seminar called Modern Quilting. This is a new movement in the quilt world, based on breaking all the rules of traditional quilting. Alas no photographs of modern quilts.
It truly was a great day at the International Quilt Center.
Our day began first, though, with a pancake breakfast. My friends' grandson is in the Boy Scouts and that morning the Boy Scouts were having a pancake breakfast, so that was the first stop.
My friend had to "work" at the Quilt Center at 11:00 so we went there directly after the pancakes.
Due to my sore arthritic condition she dropped me near the entrance and then went to find a place to park the car. I entered into a foyer gift shop covered by quilts or quilt information.
There I was given a white piece of paper for something, I didn't understand what the paper was for -- the world of quilting as it is now is very new to me.
The word, quilting, may bring to mind the above image. This is a painting I found in the exhibit area, the painting being the work of Edgar Melville Ward. This painting was completed in 1892 and is called as one might expect, The Quilting Party.
But as one reads through this blog entry there will be evidence that there is more to quilting today than great-grandmother's quilting.
We had time upon arriving to first walk by the conservation room. The International Quilt Center holds thousands of quilts and has about 100 on display at one time.
Stored quilts are taken the conservation room where the box is opened and the quilt is spread out onto a large table. A type of net material is placed over a section of the quilt and the dust is literally vacuumed away. When the quilt has been totally cleaned it is again folded to go back in the box. But if the quilt had been folded vertically during its storage period, it is now folder horizontally. This prevents deterioration from a common fold area.
We then went to a vendor area to redeem our pieces of paper. She had a yellow piece of paper. That is when I learned these were to be redeemed for a spool of thread. Because I had a white one I got a much bigger spool of thread. My friend asked me get blue as she could use that when she works on the Quilts of Valor. This quilt project has spread all over the United States with the goal of awarding a quilt of every man or woman who has served in the U.S. military.
My friend's volunteer activity was to welcome visitors to the small conference room in which Cuddle Quilts were on display.
Cuddle quilts are about a square meter in size. They are given to fire fighters, police officers, and social workers who may encounter children in dangerous or stressful situations -- the purpose of the quilt literally to be used to cuddle the child who may have just experienced disaster or high stress.
Meanwhile I was having a wonderful time visiting the various galleries with quilt displays.
The first one I visited featured African-American quilts. These quilts were first collected by Dr. Robert Cargo who was the director of the Folk Art Gallery in Tuscaloosa, Alabama. In 2000, the Quilt Center acquired this 156 piece collection.
Recently I have been learning about the role of horses in the European military -- the army with the best horses had a great advantage. So when I saw the quilts with mules, my idea was that mules were highly important in this culture. Good mules were an essential tool on an Alabama farm in the early 20th century. And so they are represented in quilts.
The above quilt is the work of Betty Rogers, Greene County, Alabama.
On an opposite wall I found the quilt shown below. It is the work of Mary Maxtion, also from Greene County, Alabama.
I also liked the quilt shown below. It is also shows something important.
I thought these were coffee cups, but the quilt maker, Lureoa Outland, calls it Tea Cups. She also lived in Greene County, Alabama.
Next I visited the gallery that holds several pieces from the Bryon and Sarah Rhodes Dillow collection of quilts. In 2008 the Dillows donated about 250 quilts and 175 fabric fragments to the International Quilt Center.
Below is part of a quilt called Princess Feather. It was made in 1865 by Rebecca Wilson and Isabella Irene Wilson Rhodes.
On an opposite wall I found the quilt below.
While most quilts are made by assembling many pieces of fabric, this quilt is one solid piece, and has the name. Whole Cloth. Quilt stitches add texture to this. It is estimated to have been made between 1800 - 1830, but it is unknown whether it was made in the United States or in the United Kingdom.
In the rear gallery area I saw a sign that said Man Made. From the distance I thought it was making reference to the type of fabrics used in the quilts. I certainly was wrong. This gallery, instead, holds quilts made by men.
Here is an example.
The above quilt is the work of Ben Venom. In 2012 he made this quilt from heavy metal t-shirts, other fabrics, and thread.
Another one that caught my eye is titled Some Dumb Old Painting. It is obviously a take-off from the paintings of Roy Lichtenstein. The quilt is the work of Joe Cunningham and was made in 2012.
The caption made me laugh!
Because of my interest in Central Europe, I was quite interested in the quilt shown below. It is also the work of Joe Cunningham, done in 2014.
Cunningham explains he saw a newspaper picture of protestors sleeping in an occupied government building in Kiev. He calls this quilt quite obviously Sleeping Protestors in Kiev.
It is easier to see the jumble of coats and sleeping bags portrayed in the quilt with the peaceful faces of sleeping protestors in the piece of the quilt shown below.
I also found a quilt that intrigued me in an exhibit called Art Quilts.
The Quilt Center has a no-touch policy and I wanted to touch this one so badly to better understand how the quilter had made this. The name of the quilt is Leaf Fall, Variation B Fragments. It is the work of Barbara Schneider.
Before leaving we attended a seminar called Modern Quilting. This is a new movement in the quilt world, based on breaking all the rules of traditional quilting. Alas no photographs of modern quilts.
It truly was a great day at the International Quilt Center.
Wednesday, March 23, 2016
Adventures Along the Highway
Last Friday I drove from St. Paul to Lincoln, Nebraska. The weather was rather blah, so it was nice to find something once in awhile along the highway. I had slept later than I had planned before starting this trip. My first plan had been to have a breakfast of melon and muffin before leaving. However, I had left the muffin in the car after buying it the previous evening. I sliced up the melon and did munch on it while driving, but knew the muffin required a stop.
My first stop was a park only rest stop in northern Iowa. This means one can park there for a bit, but there are no facilities such as toilets at this rest stop. My view out the window while munching on the muffin looked so desolate.
After driving another 35 miles or so I arrived at a rest stop that did have "facilities." I like the rest stops in Iowa because each one of them is a history lesson. This particular stop was at a place where I've never stopped before in my travels. This one has what is called replicated fixtures from the Soldiers Memorial Hall in nearby Hampton, Iowa. This Memorial Hall particularly is to keep a remembrance of the soldiers from Franklin County Iowa who fought in the battle called Pleasant Hill in Louisiana near the end of the Civil War.
A visit to Wikipedia and other web sites reveals this Soldiers War Memorial Hall is one of three in the United States. The real building remains in Hampton and has been on the National Historic Register since 1991. (A funny historic memory -- one of the friends I came to visit lived in Hampton as a child and remembers being tripped in this building and breaking a tooth!)
At the rest stop one finds a tile mosaic on the entrance that depicts how the American eagle was depicted in the middle of the 19th century
On each side of the interior walls there are other mosaic tile displays.
The above is for the Union Army. The one below depicts the Confederate Army.
Bordering both of these mosaics are a great number of tiles each with some words etched into the tile.
For my international readers -- Jefferson Davis was the President of the Confederate States.
On the Union side of the hallway I found the above tile.
The exterior walls of the building also have tiles.
The GAR stands for the Grand Army of the Republic which was another way to designate the Union Army.
I will close this blog entry with the tile below.
My first stop was a park only rest stop in northern Iowa. This means one can park there for a bit, but there are no facilities such as toilets at this rest stop. My view out the window while munching on the muffin looked so desolate.
After driving another 35 miles or so I arrived at a rest stop that did have "facilities." I like the rest stops in Iowa because each one of them is a history lesson. This particular stop was at a place where I've never stopped before in my travels. This one has what is called replicated fixtures from the Soldiers Memorial Hall in nearby Hampton, Iowa. This Memorial Hall particularly is to keep a remembrance of the soldiers from Franklin County Iowa who fought in the battle called Pleasant Hill in Louisiana near the end of the Civil War.
A visit to Wikipedia and other web sites reveals this Soldiers War Memorial Hall is one of three in the United States. The real building remains in Hampton and has been on the National Historic Register since 1991. (A funny historic memory -- one of the friends I came to visit lived in Hampton as a child and remembers being tripped in this building and breaking a tooth!)
At the rest stop one finds a tile mosaic on the entrance that depicts how the American eagle was depicted in the middle of the 19th century
On each side of the interior walls there are other mosaic tile displays.
The above is for the Union Army. The one below depicts the Confederate Army.
Bordering both of these mosaics are a great number of tiles each with some words etched into the tile.
For my international readers -- Jefferson Davis was the President of the Confederate States.
On the Union side of the hallway I found the above tile.
The exterior walls of the building also have tiles.
The GAR stands for the Grand Army of the Republic which was another way to designate the Union Army.
I will close this blog entry with the tile below.
Sunday, March 13, 2016
What an Adventure?
I had an appointment to see my orthopedic physician on Friday, and about 90 minutes before the appointment I received a phone call that the appointment had to be changed because the doctor was going home sick. Now that is a first!
So instead I decided to do some clothing shopping. Then when done with that I went to a nearby Best Buy to see perhaps about getting a new computer. The one I have been using was developing a lot of problems. For example, I had it plugged in from 8 PM in the evening until noon the next day and when I went to use it I had 2% battery power. It was nagging in my mind not to spend money because tomorrow I have to go my tax preparation office and pick up my taxes and learn if I pay or get a refund. I am thinking it is on pay side and after also paying my granddaughter's car insurance bill it has been a month with a lot of unusual expenses.
But when I saw the difference between what I was using and what now is possible I simply couldn't resist. I decided to take some of the trauma out of getting a new computer by having the Geek Squad set up my new computer and then transfer files from my old computer to the new computer.
So I came home on Friday night and went searching in boxes in the closet for the disk with my printer driver and evidence that I really did own Microsoft Office. Not easy to find things after having moved twice since December 2013. But I did find things without too much difficulty.
Woke up at 5 AM and spent some time deleting Word files that I really didn't need and also copied two Powerpoint files that I truly needed to a thumb drive. Then around 10 AM I picked up the old computer and the software materials and headed out to Best Buy. After arriving it took only about 5 minutes to get everything arranged. Then I went to a nearby restaurant and enjoyed breakfast.
Back to the center of the city where I picked up my older daughter and took her for a hair cut. I had intended to take her for pie and coffee afterward but I was simply too tired. Came home and took a long nap. When I woke up I had a message the computer was already except they didn't know how to access my MSN account. I thought that funny because they had just sent me an e-mail message, So took off for the Geek Squad again and found the problem was that Office software couldn't be loaded without the password for that even though I had the access number for the software written down. I tried to enter a password, it didn't work, and reached my phone where I store passwords. Then I discovered I had left my phone at home. Nothing to do but go home to get it.
And then would you believe, on the way home I got slowed down a bit by a load of hay spilled on the freeway. Also because this was Saturday evening there were plenty of blinking red and blue lights. The highway patrol was indeed busy.
Back to the Geek Squad and we quickly finished doing up everything. I came home with the new computer and got it attached to my wireless system. Now it is the sea of passwords that must be added back to all the sites I use.
Recently a friend wrote about upgrading his computer to Windows 10 and reported it took about two days to have everything working again. Well I think it would it have taken me way more than 2 days to do everything up and running. Two big things to yet accomplish -- adding the printer back to this computer and making Photoshop work. I had to get upgrade my version of Photoshop -- bought it from Amazon, downloaded it last night but can't install it without an Adobe password - which Adobe claims I have. And something that should be simple -- how to copy and paste in Windows 10.
So instead I decided to do some clothing shopping. Then when done with that I went to a nearby Best Buy to see perhaps about getting a new computer. The one I have been using was developing a lot of problems. For example, I had it plugged in from 8 PM in the evening until noon the next day and when I went to use it I had 2% battery power. It was nagging in my mind not to spend money because tomorrow I have to go my tax preparation office and pick up my taxes and learn if I pay or get a refund. I am thinking it is on pay side and after also paying my granddaughter's car insurance bill it has been a month with a lot of unusual expenses.
But when I saw the difference between what I was using and what now is possible I simply couldn't resist. I decided to take some of the trauma out of getting a new computer by having the Geek Squad set up my new computer and then transfer files from my old computer to the new computer.
So I came home on Friday night and went searching in boxes in the closet for the disk with my printer driver and evidence that I really did own Microsoft Office. Not easy to find things after having moved twice since December 2013. But I did find things without too much difficulty.
Woke up at 5 AM and spent some time deleting Word files that I really didn't need and also copied two Powerpoint files that I truly needed to a thumb drive. Then around 10 AM I picked up the old computer and the software materials and headed out to Best Buy. After arriving it took only about 5 minutes to get everything arranged. Then I went to a nearby restaurant and enjoyed breakfast.
Back to the center of the city where I picked up my older daughter and took her for a hair cut. I had intended to take her for pie and coffee afterward but I was simply too tired. Came home and took a long nap. When I woke up I had a message the computer was already except they didn't know how to access my MSN account. I thought that funny because they had just sent me an e-mail message, So took off for the Geek Squad again and found the problem was that Office software couldn't be loaded without the password for that even though I had the access number for the software written down. I tried to enter a password, it didn't work, and reached my phone where I store passwords. Then I discovered I had left my phone at home. Nothing to do but go home to get it.
And then would you believe, on the way home I got slowed down a bit by a load of hay spilled on the freeway. Also because this was Saturday evening there were plenty of blinking red and blue lights. The highway patrol was indeed busy.
Back to the Geek Squad and we quickly finished doing up everything. I came home with the new computer and got it attached to my wireless system. Now it is the sea of passwords that must be added back to all the sites I use.
Recently a friend wrote about upgrading his computer to Windows 10 and reported it took about two days to have everything working again. Well I think it would it have taken me way more than 2 days to do everything up and running. Two big things to yet accomplish -- adding the printer back to this computer and making Photoshop work. I had to get upgrade my version of Photoshop -- bought it from Amazon, downloaded it last night but can't install it without an Adobe password - which Adobe claims I have. And something that should be simple -- how to copy and paste in Windows 10.
Saturday, February 27, 2016
Watching things in the Sky
When I sit in my favorite chair I see out a window toward the northeast. Mostly I see the sky with a large freeway interchange taking up the bottom 25% of the view.
One thing I see quite frequently are helicopters heading to nearby Regions Hospital. Regions is a high level trauma hospital and it is also a burn center for the upper Midwest. It is contiguous with Gillette Children's Hospital, so also it could be children who are air-lifted for care.
Today I was able to grab my camera quickly enough to get a couple of pictures.
And below is a picture of staff beginning to move a patient from the helicopter.
Often when the helicopters leave they fly a semi-circle towards the building in which I live and it gets a bit noisy for about 30 seconds. One night there were 3 helicopters about 1 AM in the morning and it was indeed noisy. I still wonder what might have happened that three people had to be air-lifted.
Then I looked up and saw this wonderful set of jet trails.
Other things that happened today was enjoying a bit of brunch with others in the building.

Amazing how much good food got put together. Most were headed for a Block Party at the nearby CHS Stadium and then leaving at 5 PM for a walk up the hill to the Crashed Ice event. Too much walking yet for me.
I came back upstairs and had a nap since I had woke up at 4 AM and by 11 AM I was ready to catch up on sleep a bit.
Then I headed off for some errands. I went to a store to exchange a swim suit for a different size. Then I stopped by the library and picked out some new books. When I was checking them out I found my account shows no record of a library book I still have at home. Well, that will be interesting when I take the book back.
Waiting for the time change next Sunday so the late afternoon will have more daylight. Spring is coming!
One thing I see quite frequently are helicopters heading to nearby Regions Hospital. Regions is a high level trauma hospital and it is also a burn center for the upper Midwest. It is contiguous with Gillette Children's Hospital, so also it could be children who are air-lifted for care.
Today I was able to grab my camera quickly enough to get a couple of pictures.
And below is a picture of staff beginning to move a patient from the helicopter.
Often when the helicopters leave they fly a semi-circle towards the building in which I live and it gets a bit noisy for about 30 seconds. One night there were 3 helicopters about 1 AM in the morning and it was indeed noisy. I still wonder what might have happened that three people had to be air-lifted.
Then I looked up and saw this wonderful set of jet trails.
Other things that happened today was enjoying a bit of brunch with others in the building.

Amazing how much good food got put together. Most were headed for a Block Party at the nearby CHS Stadium and then leaving at 5 PM for a walk up the hill to the Crashed Ice event. Too much walking yet for me.
I came back upstairs and had a nap since I had woke up at 4 AM and by 11 AM I was ready to catch up on sleep a bit.
Then I headed off for some errands. I went to a store to exchange a swim suit for a different size. Then I stopped by the library and picked out some new books. When I was checking them out I found my account shows no record of a library book I still have at home. Well, that will be interesting when I take the book back.
Waiting for the time change next Sunday so the late afternoon will have more daylight. Spring is coming!
Sunday, February 21, 2016
Looking for Spring
In the previous post I wrote about having a hip injection. I mentioned insomnia as being a side effect of the cortisone substance and the second night it hit really hard. I woke up at 2:40 AM, and couldn't get back to sleep. The explanation for this that the cortisone causes the adrenal glands to move to the "fight or flight" mode and one's mind becomes overstimulated. At least this time I was expecting this and prepared with books to read and had also adjusted my schedule -- not promising I would do anything for anyone during the coming day. Finally went back to asleep around 6 AM.
Woke up later quite uncomfortable. By then the brief period of a local anesthetic in the hip relieving the pain had ended. And it was way too soon for the pain relief from the cortisone to be present. That doesn't kick in for 10-14 days.
I have also learned when I wake up with what feels like extra pain to grab for my phone. I go to a service provided by the US Arthritis Foundation. One puts in the local zip code and from that the weather for that area is analyzed to provided a pain index. Sorry the picture below is not very good-- lots of light reflections.
Tufts University did a study about 10 years ago to go along with the story many people tell about knowing the weather by the how their joints ache. The hypothesis for the pain is that falling temperatures and fall barometric pressure causes the joints to swell and swollen joints produce more pain. I don't know about the temperature change, but I'm certainly sensitive to the changes in the barometer. Low pressure -- Ouch!!!
So it wasn't my imagination -- Friday was a very high pain day -- and I've lived through a couple of Extreme level days too -- those days are best spent with either good books or good television!
Well, I was rather tired of feeling sorry for myself and so decided I would just take a lot of ibuprofen and go to Como Park, here is St. Paul, and enjoy the flowers in the Conservatory found there. Below is the view of the Conservatory as I walked from the parking lot toward the Conservatory. The picture shows it is still winter, but not too bad.
It's official name is the Marjorie McNeely Conservatory and it's 101 years old. About 10 years the building underwent a major renovation, particularly repairing glass areas so that it wasn't leaking.
By the time I arrived it was about 1:30 in the afternoon. I had eaten a bagel earlier in the morning, so I was hungry. I was also surprised how many cars were in the parking lot for a weekday afternoon, and how many people were in the restaurant having a late lunch.
My late lunch was a cheeseburger, accompanying by waffle French Fries.
After I was finished I walked through a service area and found a way to recycle some things that need to leave my home.
After my lunch I walked first to the Fern Room. I've been there many times, but this time the fern got my attention.
The nearby signs explains it is called a Bird's Nest Fern and it comes from the Hawaii Islands. The signs explains that decaying leaves and water is caught by the leaves on the fern and that is how it gets its nutrition.
With just this small walk my back was hurting and sitting down relieves the pain. While sitting on a nearby bench I noticed how the ceiling from the room reflections in the pond in the room.
After a bit of rest I walked to the next room which is the center of the Conservatory.
In the pond I noticed I noticed a plant that was new to me. Perhaps you readers can see the sign says it is European Water Clover.
In the middle is a fountain.
The sculpture was done is 1925 by Harriett Fishmuth.
Nearby I saw some beautiful orchids.
And I liked this one which looks like it has a pansy face.
I next went to the Sunken Garden. The flowers in this room change with the season.
Below is a close-ups of one of the flowers in this room. For my readers in other countries, it is called an Amaryllis in English.
I was glad for the benches in this room too to rest the achy back.
I also explored the North Garden. This garden holds plants that make food such as pineapple, pepper, and cacao. I didn't find that this garden had any good things for photo, no flowers, no produce, probably resting -- the area is warm but it is still subject to the limited light during the Minnesota winter.
As I walked out I found the sun shining. And to the left I saw a winter view of a what is called a butterfly garden.
At home I got a good view of the full moon arriving at about 5:30 PM in the afternoon.
And the view to the left shows the sun shining on the afternoon rush hour on the freeways. Doesn't look too busy for I took this picture around 6 PM and the major traffic rush is between 4:00 - 5:30 in this area in the afternoon.
Yes, it this was a better afternoon than laying around and complaining about arthritis pain.
Woke up later quite uncomfortable. By then the brief period of a local anesthetic in the hip relieving the pain had ended. And it was way too soon for the pain relief from the cortisone to be present. That doesn't kick in for 10-14 days.
I have also learned when I wake up with what feels like extra pain to grab for my phone. I go to a service provided by the US Arthritis Foundation. One puts in the local zip code and from that the weather for that area is analyzed to provided a pain index. Sorry the picture below is not very good-- lots of light reflections.
So it wasn't my imagination -- Friday was a very high pain day -- and I've lived through a couple of Extreme level days too -- those days are best spent with either good books or good television!
Well, I was rather tired of feeling sorry for myself and so decided I would just take a lot of ibuprofen and go to Como Park, here is St. Paul, and enjoy the flowers in the Conservatory found there. Below is the view of the Conservatory as I walked from the parking lot toward the Conservatory. The picture shows it is still winter, but not too bad.
It's official name is the Marjorie McNeely Conservatory and it's 101 years old. About 10 years the building underwent a major renovation, particularly repairing glass areas so that it wasn't leaking.
By the time I arrived it was about 1:30 in the afternoon. I had eaten a bagel earlier in the morning, so I was hungry. I was also surprised how many cars were in the parking lot for a weekday afternoon, and how many people were in the restaurant having a late lunch.
My late lunch was a cheeseburger, accompanying by waffle French Fries.
After I was finished I walked through a service area and found a way to recycle some things that need to leave my home.
After my lunch I walked first to the Fern Room. I've been there many times, but this time the fern got my attention.
The nearby signs explains it is called a Bird's Nest Fern and it comes from the Hawaii Islands. The signs explains that decaying leaves and water is caught by the leaves on the fern and that is how it gets its nutrition.
With just this small walk my back was hurting and sitting down relieves the pain. While sitting on a nearby bench I noticed how the ceiling from the room reflections in the pond in the room.
In the pond I noticed I noticed a plant that was new to me. Perhaps you readers can see the sign says it is European Water Clover.
In the middle is a fountain.
The sculpture was done is 1925 by Harriett Fishmuth.
Nearby I saw some beautiful orchids.
And I liked this one which looks like it has a pansy face.
I next went to the Sunken Garden. The flowers in this room change with the season.
Below is a close-ups of one of the flowers in this room. For my readers in other countries, it is called an Amaryllis in English.
I was glad for the benches in this room too to rest the achy back.
I also explored the North Garden. This garden holds plants that make food such as pineapple, pepper, and cacao. I didn't find that this garden had any good things for photo, no flowers, no produce, probably resting -- the area is warm but it is still subject to the limited light during the Minnesota winter.
As I walked out I found the sun shining. And to the left I saw a winter view of a what is called a butterfly garden.
At home I got a good view of the full moon arriving at about 5:30 PM in the afternoon.
And the view to the left shows the sun shining on the afternoon rush hour on the freeways. Doesn't look too busy for I took this picture around 6 PM and the major traffic rush is between 4:00 - 5:30 in this area in the afternoon.
Yes, it this was a better afternoon than laying around and complaining about arthritis pain.
Saturday, February 20, 2016
A Hip Injection Adventure
During the past year I've started to deal with severe arthritis. On this past Wednesday I had the 2nd injection into my right hip. If one searches the internet there is many mentions of hip injection, but nothing that tells one what to expect, so I thought I would write about this a bit.
For readers in other countries, in the United States if one is over 65 years old, one is eligible for what is called Part A Medicare. This pays for hospital services. Part B Medicare pays for outpatient services. Cost of Part B is subtracted automatically from one's Social Security check. But neither of these insurance programs pay 100% of costs, and so one needs to buy what is called Supplemental Insurance. I get mine through a large Minnesota system called Health Partners and this is also directly billed towards my Social Security check as well. And I receive all my health/dental services through Health Partners too.
Health Partners has many, many clinics around the Twin Cities. The one I go to for orthopedic services is less than 2 miles from my apartment. However, for the past 2 years there has been major construction in the freeway I need to use to get there and so I had to do long detours. Most recently I can just get there is less than 5 minutes now.
In the lower part of the photo one may notice a sign that says Gillette Lifetime Services. Gillette Hospital started out as a children's hospital which specialized in care of children with polio. As polio was controlled in the United States, its mission changed. Gillette still cares for children with trauma -- for example, my 2 year old grandson fell down some steps and had brain surgery one night at midnight.
One of the specialties of Gillette is the care of children who for some reason need prostheses. And once a child begins with Gillette for this, they can continue for a long time, if not forever, to have a prosthesis adjusted or changed as the child grows into adulthood. A hospital is not needed for this and so most care is done in a clinic setting.
And yes, I'm aware the word, "Clinic" is used differently in Central Europe at least, than it is in the United States.
A hip injection requires the use of fluoroscope services to ascertain that the needles are entered into the right place. At this clinic, hip injections as well as other services such as shoulder injection, are done in the Same Day Surgery location. I didn't remember that from last time, but then I was in so much pain it is amazing I remembered anything!
I went to a nearby check-in desk to ask where was the Pain Intervention Clinic was. She inquired if I was there for "a shot." I said yes, so then I had to show my ID and insurance card and got checked in for my appointment. Then she said, "Do you need financial assistance?" I replied that I had just showed her all my insurance information, to which she replied she said it was a new question for everyone. This was a change from "Have you been out of the country in the past 21 days?" That all started with the Ebola outbreak in 2014-15.
And since the hip injection is done in Same Day Surgery one is treated as if it is surgery. One can't eat or drink for two hours before the appointment. Since I have more than 40 years experience as a nurse I couldn't help but ask why one couldn't eat or drink before a hip injection because there is no physiological explanation for this direction . There is no general anesthesia. Answer I got back is that "some people throw up."
When one arrives vital signs are checked. One is asked over and over about any allergies to medications. One is asked over and over what is the procedure and on which side. Finally the doctor who does the procedure arrived and asked me to sign a form stating I understood infection is a slight, but possible, outcome of the hip injection. He also placed a mark on my right forearm indicating that was the side for the procedure. Then I sat in a room for about 30 minutes waiting my turn. I was surely glad that I brought a book along to read.
Finally it was my turn. I walked to a procedure room, and hopped up on exam table. I had worn slacks with an elastic band so could just pull them down a bit to expose my right hip bone. The attending staff placed some drapes over my clothing leaving the hip area exposed. Then the skin was cleansed with Betadine or something similar -- I couldn't see. The doctor said "you will feel burning." I did as he injected some anesthesia into the area. Then he said, "you will feel some pressure." That was when the cortisone med was added. Then I was done.
I went back to the room where I left my coat and other possessions. I had to wait for my blood pressure to be taken again. Also I had to wait for the "discharge directions" to be printed and presented to me. I also had to sign a form indicating I had received such directions. These directions speak to what negative outcomes should be reported.
The whole procedure takes about 2 minutes, the paperwork etc takes 30 minutes or more!!!
The final thing to notice about a cortisone injection, including a hip injection, is that is takes 10-14 days to really kick in. I'm waiting for some the radiating pain from my hip joint across my back to disappear.
The staff is always surprised that I'm driving myself to and from. I keep telling them my regular orthopedic doctor said I didn't need a driver for this procedure.
Since my appointment was at 12:30 pm, that meant after 10:30 I couldn't eat or drink anything and now it was 1:45 and I was hungry. So my next stop after this was lunch!! This in itself should convince anyone thinking about a hip injection to understand that it is not at all a traumatic procedure.
After lunch I decided to try a store new to me and see if I could I buy some new luggage for my Poland trips. I knew the store was having a luggage sale. I've been looking at their website.
Got there and found some lovely new luggage at first a 70% sale and then another 20% on this day. It was a good day to go looking for luggage. First I was shown a black set. I said I wanted something different so I could actually find my luggage when it shows up on the baggage carousel. 95% of the bags are black! So not only did I not have a driver after the procedure, I also went shopping!
Now the final thing to know about a hip injection or any other type of cortisone type injection is that it may cause insomnia. And for me it does. The night of the procedure I slept just fine. In fact, after waking up at 7 or so I went back to bed and slept until about 11 AM I volunteered that afternoon. Then what would be the 2nd night I woke up at 2:40 AM and couldn't go back to sleep. But the good thing is that the insomnia effect wears off in about 48 hours. This is not a bad side effect if one plans for it, and certainly is worth it to get rid of pain -- and I plan ahead for this with a stack of books to read if I can't sleep.
I hope this is a helpful story for anyone who needs a hip injection and wonders what it is all about.
For readers in other countries, in the United States if one is over 65 years old, one is eligible for what is called Part A Medicare. This pays for hospital services. Part B Medicare pays for outpatient services. Cost of Part B is subtracted automatically from one's Social Security check. But neither of these insurance programs pay 100% of costs, and so one needs to buy what is called Supplemental Insurance. I get mine through a large Minnesota system called Health Partners and this is also directly billed towards my Social Security check as well. And I receive all my health/dental services through Health Partners too.
Health Partners has many, many clinics around the Twin Cities. The one I go to for orthopedic services is less than 2 miles from my apartment. However, for the past 2 years there has been major construction in the freeway I need to use to get there and so I had to do long detours. Most recently I can just get there is less than 5 minutes now.
In the lower part of the photo one may notice a sign that says Gillette Lifetime Services. Gillette Hospital started out as a children's hospital which specialized in care of children with polio. As polio was controlled in the United States, its mission changed. Gillette still cares for children with trauma -- for example, my 2 year old grandson fell down some steps and had brain surgery one night at midnight.
One of the specialties of Gillette is the care of children who for some reason need prostheses. And once a child begins with Gillette for this, they can continue for a long time, if not forever, to have a prosthesis adjusted or changed as the child grows into adulthood. A hospital is not needed for this and so most care is done in a clinic setting.
And yes, I'm aware the word, "Clinic" is used differently in Central Europe at least, than it is in the United States.
A hip injection requires the use of fluoroscope services to ascertain that the needles are entered into the right place. At this clinic, hip injections as well as other services such as shoulder injection, are done in the Same Day Surgery location. I didn't remember that from last time, but then I was in so much pain it is amazing I remembered anything!
I went to a nearby check-in desk to ask where was the Pain Intervention Clinic was. She inquired if I was there for "a shot." I said yes, so then I had to show my ID and insurance card and got checked in for my appointment. Then she said, "Do you need financial assistance?" I replied that I had just showed her all my insurance information, to which she replied she said it was a new question for everyone. This was a change from "Have you been out of the country in the past 21 days?" That all started with the Ebola outbreak in 2014-15.
And since the hip injection is done in Same Day Surgery one is treated as if it is surgery. One can't eat or drink for two hours before the appointment. Since I have more than 40 years experience as a nurse I couldn't help but ask why one couldn't eat or drink before a hip injection because there is no physiological explanation for this direction . There is no general anesthesia. Answer I got back is that "some people throw up."
When one arrives vital signs are checked. One is asked over and over about any allergies to medications. One is asked over and over what is the procedure and on which side. Finally the doctor who does the procedure arrived and asked me to sign a form stating I understood infection is a slight, but possible, outcome of the hip injection. He also placed a mark on my right forearm indicating that was the side for the procedure. Then I sat in a room for about 30 minutes waiting my turn. I was surely glad that I brought a book along to read.
Finally it was my turn. I walked to a procedure room, and hopped up on exam table. I had worn slacks with an elastic band so could just pull them down a bit to expose my right hip bone. The attending staff placed some drapes over my clothing leaving the hip area exposed. Then the skin was cleansed with Betadine or something similar -- I couldn't see. The doctor said "you will feel burning." I did as he injected some anesthesia into the area. Then he said, "you will feel some pressure." That was when the cortisone med was added. Then I was done.
I went back to the room where I left my coat and other possessions. I had to wait for my blood pressure to be taken again. Also I had to wait for the "discharge directions" to be printed and presented to me. I also had to sign a form indicating I had received such directions. These directions speak to what negative outcomes should be reported.
The whole procedure takes about 2 minutes, the paperwork etc takes 30 minutes or more!!!
The final thing to notice about a cortisone injection, including a hip injection, is that is takes 10-14 days to really kick in. I'm waiting for some the radiating pain from my hip joint across my back to disappear.
The staff is always surprised that I'm driving myself to and from. I keep telling them my regular orthopedic doctor said I didn't need a driver for this procedure.
Since my appointment was at 12:30 pm, that meant after 10:30 I couldn't eat or drink anything and now it was 1:45 and I was hungry. So my next stop after this was lunch!! This in itself should convince anyone thinking about a hip injection to understand that it is not at all a traumatic procedure.
After lunch I decided to try a store new to me and see if I could I buy some new luggage for my Poland trips. I knew the store was having a luggage sale. I've been looking at their website.
Got there and found some lovely new luggage at first a 70% sale and then another 20% on this day. It was a good day to go looking for luggage. First I was shown a black set. I said I wanted something different so I could actually find my luggage when it shows up on the baggage carousel. 95% of the bags are black! So not only did I not have a driver after the procedure, I also went shopping!
Now the final thing to know about a hip injection or any other type of cortisone type injection is that it may cause insomnia. And for me it does. The night of the procedure I slept just fine. In fact, after waking up at 7 or so I went back to bed and slept until about 11 AM I volunteered that afternoon. Then what would be the 2nd night I woke up at 2:40 AM and couldn't go back to sleep. But the good thing is that the insomnia effect wears off in about 48 hours. This is not a bad side effect if one plans for it, and certainly is worth it to get rid of pain -- and I plan ahead for this with a stack of books to read if I can't sleep.
I hope this is a helpful story for anyone who needs a hip injection and wonders what it is all about.
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